Forge 12 Eleven
Discipline Forges Strength
Step into Forge 12 Eleven, where every workout shapes more than your body—it forges your future. Under the guidance of veteran coach Jeron Kerridge, our online coaching program blends relentless strength training, tailored nutrition, and biblical wisdom from Hebrews 12:11 to transform lives. Ready to become the strongest version of yourself?
Why Choose Forge 12 Eleven?
Personalized Plans: Our programs are strategically crafted to build strength and skills through logical, progressive training tailored to your needs, goals, schedule, and equipment.
Exclusive Education Content: As a member, you have unrestricted access to a curated library of educational resources tailored to enhance your training experience.
Unbreakable Community: Share your progress and build accountability in the private Forge12eleven online training BAND group app.
Faith-Driven Mission: Train with purpose, rooted in discipline and devotion to glorify God through your strength.
What's included in a Forge membership?
1-on-1 Coaching, no matter where you train:
Each client receives a customized training program meticulously designed to align with their unique needs, goals, schedule, and available equipment. A new plan is delivered every week via the Forge app, incorporating adjustments based on your progress and feedback.
Your coach will analyze your exercise videos to assess form, technique, and execution, offering constructive comments to enhance safety and effectiveness and provide feedback on your submitted workout videos.
Personalized Programs:
Your training begins with a user-friendly, seven-day spreadsheet accessible on any device or computer, streamlining your weekly plan. The spreadsheet outlines daily workouts, sets, reps, and weights in an intuitive, easy-to-follow layout.
Your personalized seven-day plan includes embedded video reference links, connecting directly to our exclusive video library for seamless access. Each exercise in your spreadsheet is paired with a link to a corresponding tutorial video, demonstrating proper form and technique.
Unbreakable Crew:
Group support provides a space for clients to connect, share encouragement, and build a sense of community within our online platform. This feature promotes accountability and camaraderie among members pursuing their fitness and wellness goals by using the public forum or private chats between members.
Clients manage their own content, which is visible to all group members, fostering transparency and connection within our fitness community.All exclusive education content is available anytime anywhere in the files and attachments section of the group.
Exclusive Educational Content:
High-quality videos demonstrate proper form and technique for a wide range of exercises, ensuring safe and effective workouts. These tutorials support your training plan and help you build confidence, whether you’re at home or on the go.
Nutrition guides covering dietary strategies with practical and applicable steps to take control of your diet.Short, inspiring reflections and encouragement, connecting physical wellness to spiritual growth through stewardship of the body.
Discipline begins with a choice.
Discipline isn’t easy, but it is worth it. With Forge 12 Eleven, you’re not just training—you’re building a legacy of strength, faith, and resilience. Take the leap and start forging the life you were meant to live today.
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” Hebrews 12:11
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